We are pleased to announce the addition of a new and exciting service for State of Idaho Employees. As of today, the online stress management resource Talk About Stress is available to all employees at home and at work.
To use this site, you will need to register with a username and password. If you have already chosen a username and password, click on any of the icons to the right and enter your information at the top of the following screen.
If you do not have a username and password, you can choose a username and password with the appropriate form below.
Talk About Stress is a great opportunity to learn, unwind and make some lasting changes. Life can present all of us with challenges that often produce unhealthy responses. Talk About Stress delivers immediate relief in sections like Tranquility, stress reduction in Sound Advice and long-term stress management in Training Modules.
Please take advantage of this important, preventive service. The work you do on your own behalf can curtail unmanageable problems in the future. Talk About Stress also makes a great compliment to other efforts you may be making (such as exercise or diet) and can enhance the care you may be receiving for related illness or injury.
If your stress-related concerns are greater than can be addressed at Talk About Stress, we want to remind you to call the Idaho IBHP, provided by BPA. Call the 24-hour referral Hotline at 1-800-726-0003.